Choosing veneers to enhance your dental aesthetics is a thrilling move towards achieving a vibrant and naturally appealing smile. These custom-crafted, ultra-thin shells are adept at transforming teeth by reshaping, resizing, recoloring, and realigning them. If you’ve recently had veneers applied, you’re likely interested in learning how different foods can affect their durability and appearance. Continue reading to discover which foods to steer clear of and which ones can help maintain your newly enhanced smile.
Way #1: Eat Fruits and Vegetables
Including vitamin and nutrient-rich foods such as sweet potatoes and leafy greens in your diet can significantly contribute to maintaining strong and healthy teeth. These nourishing choices provide essential elements that support robust dental health, ultimately enhancing your overall vibrant and attractive smile.
Incorporating raw and crunchy fruits like apples, carrots, and celery into your diet acts as a natural tooth cleaner, effectively removing plaque and food particles. This habit not only helps prevent staining but also enhances the enduring brightness of your smile. Embracing these tooth-friendly options regularly is highly recommended for maintaining optimal oral health.
Way #2: Avoid Beverages That Are High in Tannins
Tannins, present in several plant parts such as bark, leaves, wood, and fruit, are astringent and bitter compounds. Popular beverages like coffee, tea, and red wine contain significant levels of tannins, which can cause stains and diminish the brilliance of your once radiant smile.
To maintain the brightness of your veneers and prevent staining, it’s important to limit your intake of these beverages. Using a straw can also help minimize direct contact with your teeth when drinking them. Afterward, thorough brushing and flossing are essential to remove any tannins that may linger on your teeth, ensuring your veneers retain their vibrant appearance and durability.
Way #3: Steer Clear of Hard Foods
When adjusting your diet to accommodate veneers, it’s important to consider more than just preventing dental discoloration. Safeguarding your new smile also means avoiding hard candies, peanut brittle, and any foods that could potentially chip, crack, or damage your veneers. Following these precautions ensures the longevity and enduring attractiveness of your veneers.
Additionally, it’s crucial to refrain from chewing on ice cubes or using your teeth on non-food items, as these actions can also cause damage to your veneers. Opting for softer foods like pasta, rice, and mashed potatoes reduces the risk of harm to your veneers over time.
Choosing to get veneers can greatly enhance the appearance of your smile. By making mindful decisions, you can maintain the durability and lasting beauty of your veneers while still enjoying a diverse and enjoyable diet!
About the Practice
If cracks, chips, gaps, discoloration, or misaligned teeth are keeping you from loving your smile, Rose Cosmetic & Family Dentistry provides porcelain veneers to address these concerns. These veneers are durable, natural-looking, and can help you achieve the smile you’ve always desired. Committed to enhancing your teeth’s appearance, they also offer valuable guidance to maintain the radiance of your new smile. To schedule an appointment or learn more about veneers, visit Rose Cosmetic & Family Dentistry’s website or call their office at (702) 459-8998.